Dhoni returns rejuvenated after break

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MS Dhoni, India’s limited-overs captain, believes his break from international cricket has given him ample time to work on his fitness. Dhoni, who retired from Test cricket in December 2014, was last involved with the national team during a short limited-overs series in Zimbabwe in June.

“When you have a break, it’s easy to maintain fitness because there’s enough preparation time,” Dhoni said in Lauderhill ahead of the first Twenty20 against West Indies on Saturday. “There has been a lot of rain in India, which is a good thing since we needed that. So I trained indoors with the bowling machine when it came to the skill aspect.”

Dhoni, who will be involved in just a handful of games in India colours this season owing to a prolonged Test run at home from September to March, believes the breaks have helped him remain fresh in his quest to prolong his international career.

“During a packed season, maintaining fitness becomes …

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